Action: Gym
These days, my trainer has created a new schedule for me which involves weight training. I do some weight exercises and use some machines, but they aren't helpful as i don't overdo it too much and i don't use heavy weights. Kind of hard as the only muscle work i used to do was push ups or pull ups, but now I am using proper machines. Hopefully, I will get used to it.
Soon, i will mail my old trainer; Achala Fernando, asking him to make my a proper work out, as it's harder to explain to the trainers here, they don't really understand english properly.
