Tuesday, March 2, 2010

Track Pracitse #3

Track and Field: Action.

Today was a very hard practice schedule. Being in category 3, we ran most of the time. Starting with rally-600 meters and then later on group running, 800m. For the 800m one, we initially had 70 second to do a whole lap, then 60, then 50, then 40 and then 30 seconds. It was very tiring. After that we did some running activities on the stairs. We started of with running fast, to the 3rd floor and then coming back. Then we had to with one leg (hopping) and then jumping. That was really tiring. We were supposed to do running in the pool, but we ran out of time.

This was a very hard practice session, yet it was kind of fun. Looking forward to tomorrow morning session.

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